Gluten-free granola cereal – yum!

Okay, I’m better now! My friends know this about me – one thing I do not ever care to be is needy. There are occasions when I do need others, of course, but the majority of the time, I want to be able to do things and feel emotions without needing other people to coach me through them. AKA – I want to be a positive person, or at least pretend to be. Growing up, I’d say I was optimistic 99% of the time. That has changed over the last year, but the core of that personality still exists.

I’ve noticed that too many of my posts are negative and whiny. I know that it’s my blog; I can say whatever’s on my mind, and I know you guys are super-supportive, which is wonderful. But for my own mental peace, I need to find the positives in my life, of which there are many. Tomorrow is my mind-dump, so I’ll save the little (happy) things I’ve been thinking about.

For today, I thought I’d post the recipe to the gluten-free granola I’ve made twice and made reference to. It’s delicious.

I got the recipe from here, but I’ll give it to you here as well. FYI – I doubled this recipe, and it made enough cereal for 2 weeks.

*1/3 cup raw pumpkin seeds
*1/3 cup raw sunflower seeds
*1/3 cup raw sesame seeds (I didn’t do this)
*2 cups organic rolled oats ( I used gluten-free, by Bob’s Red Mill)
*1-2 teaspoons organic ground cinnamon
*3 tablespoons pure maple syrup
*3 tablespoons organic coconut oil, liquified in a pan of hot water, if necessary
*1 teaspoon vanilla extract
*1/2 cup organic raisins (Yuck, skipped this one)
*1/2 cup organic dried cranberries, unsulphured dried apricots, or other dried fruit (chopped, if necessary) (I love only a few specific kinds of dried fruit – dried pineapples, papayas, and banana chips..yum. That’s what I added.)
*1/4 cup raw cacao nibs- optional, but highly recommended (70% dark chocolate chips could be substituted, if desired)

I couldn’t reason with myself why something so close to chocolate should be in my breakfast, so I omitted it. That said, I also added some shredded coconut to this, and combined with the dried fruit, it’s very sweet. It’s also probably not the best for you. But it’s SO GOOD.

Here are the directions:

1. Preheat oven to 250°F.

2. Pour all ingredients except cacao nibs in a large bowl and stir well.

3. Spread the mixture evenly onto a baking sheet in a thin layer.

4. Place the baking pan in the oven and bake for 15 minutes.

5. Remove pan from oven, toss granola around, rotate the pan, and bake for another 15 minutes. Repeat until granola is completely dry and light golden brown (about 1 hour total).

6. Allow to cool and then stir in cacao nibs. Store in an air-tight container.

I’m not sure how many more times I will make this, because like I said, I don’t think it’s all that good for you, and it’s really sweet. I could eat bowls of it. But it is definitely worth you making at least once! I love how you can personalize it with whatever you’d like. It’s really up to you. Enjoy!

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2 thoughts on “Gluten-free granola cereal – yum!

  1. Belle says:

    Have you tried freeze dried blueberries and strawberries? If you added these after you baked, in place of the other dried fruits, it would have a lower sugar content, too. All those seeds are so yummy sounding, and packed with nutrition. I think I’ll try making this next weekend for Mr. Husband and I. Thanks for sharing the recipe!

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