The 30-day Paleo Challenge

I’m interrupting my regular scheduled program of endless fertility chatter to bring you something new:

The whole9life diet. Specifically, the 30-day challenge it provides.

I guess this isn’t really that new. It’s the Paleo diet, packaged up tightly into a 30-day, go-get-em adventure.

How did I get to this point? Well, so many of you are currently participating in the healthy eating/exercise challenges making the rounds in blogworld. I wanted to join, I really did, but I just…couldn’t. I wasn’t motivated. Not to mention, for whatever reason, I need extremely specific guidelines that are given to me, as opposed to creating them myself. I’m not dedicated enough.

But over the past week my stomach has been a hot mess. Perhaps the follistim, trigger shot, or progesterone cream have had something to do with it, I don’t know, but it’s been bad. I’ll spare you the details, but I’ve either had extreme constipation, to the point that I look 6 months pregnant, my stomach is hard as a rock, and I can barely bend down, or the exact opposite, complete with major pains. I’m over-eating, for sure. In addition, I’ve continued to eat things that don’t agree with me, such as processed food, like gluten-free bread, or dairy, or corn. I don’t feel good, I don’t look good, and this can’t possibly be good for my body.

So then I got a post from a foodie blog I follow, ibreatheimhungry, and she has decided to take the Whole 30 challenge. From there I went to the Whole 9 website, and decided, enough is enough. It was like they were speaking directly to me. Digestive issues? Skin problems? Fertility issues? Yes, yes, and yes. Why would I not do this? How could I let this opportunity go by? Can I do this for 30 days?

It’s much easier to think about when you consider a 30 day challenge rather than the rest of your life. And even this is hard. I had to think, hmm, what’s coming up in the month of August that I could use as an excuse NOT to do this? A lot of little events – two baby showers and a family gathering, and two major things – a vacation at the Cape in a few weeks, and my birthday, on the 29th.  What month will ever come around where I don’t have any excuse to eat tasty food? But here I am, already making excuses before I’ve even started, so I made a compromise with myself. The vacation – it has to go. I was so looking forward to fresh ice cream. That, of all things, is what I am most upset about. It makes me realize that I’m not in it for the relaxation or the company. I’m in it for the food. I wonder how many events come up in my life on a regular basis that I’m excited for because of the food. Perhaps that alone is enough of a wake-up call that I’m really obsessed with food, especially tasty food that breaks all the rules, but since it’s a special occasion, it’s okay. Yikes. But as for my birthday, I’ll be damned if I’m enjoying a “sweet potato cupcake” that some Paleo person suggested on a forum. Not sticking a candle in a piece of steak, either. Instead, I will finish the program that day. That will be my 30th day. And that night, yeah, I’m having ice cream. No doubt in my mind it will result in painful stomach issues and probably hives, and the next day I’ll swear to another 30 days. But until then, that’s the plan.

Now, since starting this blog, I have committed to this sort of “change your life” diet plan at least 3 times, and besides going completely gluten-free and 90% sugar-free, I haven’t stuck with a damn thing.

So I guess I am joining your challenge, ladies, after all, just really late, with a focus on going completely Paleo for 30 days.

For those of you who have gone Paleo, or mostly-so, here are my concerns. Here’s what is holding me back from jumping in head-first:

This 30 day challenge says NO sweeteners at all. Not a single one. Which means NO STEVIA. How do I drink tea with nothing in it? And the other major issue I’m having trouble getting my head around is no chemicals, at all. I agree, they are bad, but….I love ketchup. I love mayo. I love honey mustard salad dressing. I loveeee my almond milk (7 grams of sugar…). I also enjoy butter and sour cream. All of those things – gone.

I suppose one could say, well why don’t you just do a partial challenge, like just go dairy-free, grain-free, and sugar-free? Well, I could, but then I wouldn’t be doing the challenge! And I’m going to bitch and moan the whole time, but then, at the end, I can say I did it. No doubt I will feel better. THEN, after the 30 days, then I bring things back, slowly. Starting with stevia. Followed by cheese, ketchup, etc. But I think the point is that after the 30 days, I might not want those foods ever again.

So that’s where I’m at today. I’m posting about it here as a written contract. I hate cooking – all the most delicious Paleo recipes involve lots of cooking – but if I want to eat something other than salads and eggs every day, I’m going to have to learn. You all are hearing this, and I will try to cave, I know it, but then I’ll have to post about it here, and I don’t want to do that.

If anyone is interested in joining, I am starting it this Sunday, the 29th, so that it finishes on my birthday, August 29th. I will post good recipes, tips, and whining rants once or twice a week. If anyone does Paleo or has any tasty recipes to share, I would love to hear those, too. I have no idea what I’m doing.

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9 thoughts on “The 30-day Paleo Challenge

  1. Sunny says:

    I am so so so excited for you to be going in on this challenge! I think you are going to feel AMAZING after you complete it. Speaking from experience, I can say that the first two weeks were VERY challenging. Just prepare yourself mentally, and you will be fine, but I expected it to get easier after only a week. It did to some extent, but the habits and dependence on sugar and wheat really shifted for me in week 2. I didn’t expect to get so emotional over food, but there was one night I was crying in the tub because of some dinner fiasco, and it wasn’t pretty. This is not to scare you, just to let you know it’s totally normal if it happens to you, and to push through. I know you can do this!

    • futuresoccermom says:

      Good for you! It’s very hard, I agree, and who knows how much I will struggle. I can say that I feel better without sugar, much better. After the 30 days, if you want, have stevia as your sugar substitute. It’s really tasty, but the challenge doesn’t allow it.

  2. Ashley says:

    Thanks for your comment 🙂 I’m glad to have found your blog! I might try to join in on this…i have been thinking about it for awhile…I just know sugar will be super hard for me to give up!!

    • futuresoccermom says:

      You should! Sugar is definitely the hardest thing for me, too. I had already gone gluten-free and mostly sugar-free, and Stevia helped out so much. But even still..being at a party and knowing you couldn’t have any of the desserts..because who bakes sugar-free for a party..no one..that was hard. But I feel so much better without it, and if you would too, it’s totally worth it! I’m doing a lot of talk, no action yet, so let’s see if I can actually practice what I’m preaching.

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