Good Health Secrets

Reason #5,782 for why I love blogging – A single post can lead to a great discussion!

Thank you, thank you, thank you for your comments. I am so glad that you feel able to share your opinions, both in agreement with and against my own, in a way that allows everyone to really talk things out. Of course, in addition, I appreciate and need your comments on these matters, because I have no idea what the hell I’m talking about, and you guys do.

Yesterday (and in today’s reflection) I learned something about myself that I didn’t previously know: I’m not ready, mentally, for a naturopathic doctor such as the one I met with yesterday. I’m not ready for that kind of treatment.  I did gather from some of you that she might not have appropriately reflected a true naturopathic doctor in some of the things she said, but regardless, that specific doctor I met yesterday is clearly not for me. I realized that I’m the type of person who needs answers. And not just any answers – scientifically-explained answers. Yesterday, I wanted to know – how does that machine work? How does my arm going up or down give her a yes or no answer? How do those pellets she wanted me to take work? How could a back massage possibly “cure” my food intolerances? I needed answers, and I didn’t get them, and that doesn’t sit right with me.

I am not saying nothing she did or would do with me would work. For all I know, everything she wants to do could work. Maybe I could be cured. But unfortunately, I just don’t have it in me to pay that kind of money not having any clue how exactly it works. What’s the science behind it? Is it safe with everything else I’m already putting into my system? How does that treatment fit with the rest of the doctors I see? I was not given an explanation, and that combined with a little lack of professionalism in my opinion (like arguing with her son about money in the middle of my appointment) totally turned me off.

A couple of you (and a few people at work I spoke with) told me that you do kind of have to already believe a bit in it, to trust that it’s going to help, before starting it. The only thing I can relate this to is being hypnotized. You have to be willing to be hypnotized, you have to believe you can be hypnotized, in order for it to actually work.  You can imagine that I’m the least likely person on this planet for hypnosis to work, because I don’t buy it. And yes, I have been in situations where people have been hypnotized, and I never even came close. I’m not saying it’s correct or incorrect, and I’m not placing judgement, but hypnosis just…doesn’t work on me. I don’t want it to work on me.

Now, all that said, I am not negating all ND’s everywhere. On the contrary – it sounds like some of you have been helped drastically by an ND, and I only wish mine presented herself and her information differently, to more allow me to buy into what she was saying. I want to be helped. I need help with my autoimmune and fertility issues. And perhaps, someday I will try another ND. But this particular doctor is not for me.

Finally, I want to talk about the diet aspect. As much as I hate to say this, I completely believe my ND is right about the anti-inflammatory diet. I think our whole diet conversation was totally legitimate. I had a feeling I needed diet changes, even after going gluten-free and mostly sugar-free. I still think I need diet changes, to help with my hives. I am going to keep my notes on this diet I was given yesterday, and attempt to try it, one piece at a time. But I can’t go cold turkey. I can’t live on just veggies and beans. Not yet. But I do want to continue whittling away the amount of sugar I eat (even though it’s small), and any other weird things I might be consuming. The hives just aren’t worth it.

Today, I actually got a call from her secretary (at her main office), because even though my doctor took my insurance card, she never actually made a copy of it, so I needed to fax it over. While on the phone, I made a decision and told her to hold off on ordering me those pellets, and that I would call her for the next appointment as opposed to making one right then and there. I’m not ready, right now, for this doctor to be in such control of my health.

Then, I went and called my allergist. He’s the guy that was the very first person to figure out I had a thyroid problem, that my antibody count was off the charts, and that my hives were related to this antibody count. My hives meds (Zantac plus Claritin, twice a day) were running low, and besides, I wanted him to know what was happening with my out of control hives. He spoke with me over the phone, told me to switch to Zantac plus Zyrtec (stronger), and keep a food journal. We are going to meet in a few weeks and figure out exactly which foods, and which parts of the foods, are giving me problems. I realized – I should’ve called him in the first place. Maybe he’s been my answer all along.

And because of that call, I feel better today. Yesterday, I was completely overwhelmed. Listening to what my ND was telling me I needed to do was just too much. I don’t know if she’s right – maybe she is, but I couldn’t handle it all. Now, all I need to do for the next two weeks is simply keep a detailed food journal. Hopefully the switch to Zyrtec will help a bit as well. This I can handle.

That’s where I stand. I really am bummed out about the ND – I wanted so badly for her to enlighten me in a way that would be in line with everything else I’m receiving for treatment, and I wanted a miracle. You guys have really loved your ND’s, and I’m definitely disappointed. But I’m going to keep the diet changes in my mind, and just see what happens.

As for my RE – I have decided I’m not going to pick up the phone and rip him a new one for not telling me I show signs of PCOS. Not yet, anyway. #1 – It didn’t actually say that I had PCOS directly, so maybe that was just one thing he was considering. I don’t actually think I have it – when he looked at my ovaries he said they looked just fine, with the exception of all the little eggs hanging out in there after not being released for months on end. #2 – I am going in for an IUI, hopefully soon. I can ask about it then. I’m so glad, now, that we’ve decided to go with the IUI. It is a little strange to think I might get pregnant from a way other than having sex, but who cares? I just want a baby. Now, here’s hoping the Clomid actually gets me to ovulate…

Here’s my question for the day: If you have been helped by an ND, or any doctor for that matter, what was the #1 idea, or product, or dietary change, or whatever, that made the most difference for your health? What is your good health secret?

If something has worked for you, chances are, it may work for me!